Extreme Weight Loss Solution

Posts Tagged ‘heart disease’

Mediterranean diet rich in fruits, fish, cereals and nuts not only make your body healthy but also prove to prevent stupidity.

This was evidenced by a study. In this study, involved 712 participants and conducted tests to determine brain damage brain tissue there or not.

Several previous studies mentioned that the Mediterranean diet reduces the risk of depression, cancer, heart disease and premature death.

But in this study, researchers wanted to prove that the Mediterranean diet can maintain one’s intelligence by reducing damage to brain tissue. Mediterranean diet is tested in this study is divided into three types, namely type of low, medium and high.

The study shows, the Mediterranean diet was shown to prevent the type of damage to brain cells up to 21 percent while a diet high type could reach 36 percent. Read the rest of this entry »

Folds of fat in the abdomen is a problem because it makes everyone insecure. You know, the belly fat in women was mainly triggered by social stress.

So far people think of belly fat comes from the consumption of foods with high fat and cholesterol, but studies have recently mentioned that the stress on the social environment can invite the fat down into the stomach.

Most of the excess fat in the human body in the abdomen. Fat in the abdominal fat is different from the other parts. Besides lack of exercise and excess dietary fat in the abdomen arise because of social stress factors.
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One more loss obtained when consuming alcohol. Alcohol not only increases the risk of heart disease and breast cancer, but also adds weight and increased abdominal folds. The more a person drinks alcohol, the more often he had to exercise.

When the alcohol in the body, it will be split into acetate. This makes the body burn these substances (acetate) in advance than any other substance consumed or stored in the body, such as fat or sugar.

Alcohol will inhibit the oxidation process of fat in the body. This causes the combustion process calories from fat and sugar and finally blocked hard weight decreased. Read the rest of this entry »

The Soup Diet has the great advantage of helping us to lose a few kilos in a few days and further promote cleaning of the whole organism. As the name indicates the base of the soup diet is a soup made with different vegetables.

What is the soup diet?

The soup diet was designed in a U.S. hospital for people with heart disease and overweight, who needed to lose kilos before undergoing an operation.

You have to eat for 7 days only what makes the soup diet to lose 4.5 to 7 kilos, eliminating alcohol, flour products, sweets and fizzy drinks. Read the rest of this entry »