Posts Tagged ‘fatty foods’

postheadericon Carbohydrate Diet

Despite its traditional bad reputation, a recent study shows that women who perform a diet based on carbohydrates and lower lost more weight than diets based on the consumption of vegetables.

Carbohydrate diet is the best diet for weight loss
Because carbohydrates are best for losing weight:

• Provide too few calories.

• This is because cereals are very satisfying, providing not eat between meals or abuse of fatty foods. Read the rest of this entry »