Extreme Weight Loss Solution

Posts Tagged ‘Exercise and nutrition’

Until now saw the whole issue of exercise and nutrition as a kind of financial exchange that worked with mathematical precision. It was a “deposit” in the form of strenuous training session and then allowed me the luxury of “withdraw funds, putting purple from time to time. I thought that this would not incur a “debt” dietary greasy take me to a bankruptcy. The system worked? until, a few months ago, I started to gain weight.

Not that much, around about 7 or 8 kilos, but it is more than enough for some of my favorite shirts are me too “tailored.” Not to mention those jeans that I had to banish the back of the cupboard, waiting for better times …

What’s happening? When two and two ceased to be 4? Why would someone failed to warn us that there comes a time in which a grueling session of weights can not stand up to a plate of spaghetti carbonara with parmesan? Who is the love handle? Read the rest of this entry »