Fat in The Stomach Folds Coming from Stress

Posted by nurul | February 19th, 2010 in Weight Loss Tips | No Comments »

fat

Folds of fat in the abdomen is a problem because it makes everyone insecure. You know, the belly fat in women was mainly triggered by social stress.

So far people think of belly fat comes from the consumption of foods with high fat and cholesterol, but studies have recently mentioned that the stress on the social environment can invite the fat down into the stomach.

Most of the excess fat in the human body in the abdomen. Fat in the abdominal fat is different from the other parts. Besides lack of exercise and excess dietary fat in the abdomen arise because of social stress factors.

A study ever conducted to determine the effect of social environment on fat in the abdomen and also the development of heart on some monkey sex woman.

In these studies, the monkeys fed a western-style containing many fat and cholesterol, then placed in a group and naturally form their own social environment, where there is a dominant monkey and a monkey is less dominant.

Having formed the social environment in the group, the researchers saw that the monkeys are less dominant or frequent in her social outcasts become more obese, especially in the stomach. While the monkeys are dominant and aggressive look no significant changes in the stomach.

From there researchers conclude that the social disruption that occurred in the environment causes stress hormones released more that led to abdominal fat accumulation.

The dominant monkeys and aggressive boss likened to that often provide abundant tasks to his subordinates or those who dominate interactions with the surroundings. Meanwhile, a less dominant monkeys to act as men who feel stressed by a heap of work or also those who are excluded from the social surrounding.

Fat in the stomach will form plaques in blood vessels that can increase the risk of heart disease.

The study was published just wanted to remind and show that patterns of social life and healthy relationships are needed to reduce stress, which can trigger the folds of fat in the abdomen and heart disease. Eating a healthy diet and regular exercise can prevent it all.


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