Extreme Weight Loss Solution

Archive for the ‘Soup diet’ Category

Ingredients

- 4 zucchini, cut into strips round
- 1 onion, finely chopped
- 1 pot low-fat cream cheese (or ricotta)
- 3 eggs
- 4 tablespoons grated cheese
- 2 tablespoons mustard
- 1 tablespoon oil
- Salt and pepper

Preparation

- Turn on the oven and Butter a pie pan.
- Heat the pan and add oil, saute onion and zucchini over a low heat. Beat eggs in a bowl, add the grated cheese, cream cheese and mustard. Drain vegetables and add to the mix. Place the preparation in the pie pan and bake for about 40 minutes.
- Wait for it to warm up to unmold.

The Soup Diet has the great advantage of helping us to lose a few kilos in a few days and further promote cleaning of the whole organism. As the name indicates the base of the soup diet is a soup made with different vegetables.

What is the soup diet?

The soup diet was designed in a U.S. hospital for people with heart disease and overweight, who needed to lose kilos before undergoing an operation.

You have to eat for 7 days only what makes the soup diet to lose 4.5 to 7 kilos, eliminating alcohol, flour products, sweets and fizzy drinks. Read the rest of this entry »