Like any intervention, it is simpler, involves some risk of minor or major.

In the case of intragastric balloon should take account of certain problems that may arise in the placement, during the time the balloon is inside the body or when it is removed.

Risks of gastric balloon

When you insert or remove the injury may follow gastric or esophagus.

During the prime days of the placement are common, vomiting, nausea, increased heartburn and stomach pains.

Due to gastric juices, a diet is not recommended or excessive time in the stomach, the balloon may deteriorate and lose the liquid inside, so the blue urinate. In this instance it should be removed with extreme caution because the silicone tear easily, and also depending on the case, surgery may be necessary.

Some people gastritis to stomach ulcers.

It is worth commenting that serious complications are very rare, which is considered a treatment with very good safety profile.

Does diet in summer?: Get organized the meals

Maybe you’re on a diet this summer, or on the other hand you’re not on a diet but if you want to take care, not to take more weight these days of vacation, if you need to be geared a little to see results before this post will be of great assistance.

The former, we have discussed sometimes in sweeping, is to make five meals a day and never skip the most important, breakfast. It is healthier to do two small meals between the top three to leave the stomach empty more than four hours. A piece of fruit mid-morning along with yogurt, also valid for a snack, you will reach the food without the hunger that sometimes we lose.

The breakfast is very important, your body needs food from the morning and oddly enough if you give it accumulates energy in the form of calories and it does not help you lose weight. Skimmed milk or tea, light luncheon, toast, fruit or some cheese will give you an adequate breakfast and if you control the quantities to take is quite light.

The timing of meals is important, if you eat breakfast at 12 but keep the 14 hours to eat and do not need the mid-morning snack, is best left for when the breakfasts are early. With meals and dinners have to be careful and never the last meal is higher in calories to that made in the food.

If we are very active this summer and did not stop for a moment what needs to be controlled is continuous pecking sometimes we have no control. If we rapidly absorbed carbohydrate (snacks, pastries, sweets) what we have in our body will be a large amount of glucose, do we remove the hungry? Yes, but after a while we will have more hungry when our bodies secrete more insulin to counteract the sugar rush.

The solution, the pecking should be based on fruit, whole grains and nonfat dairy, the important thing is that what we eat we alter glucose also bet carbohydrates slowly absorbed how bread, pasta and rice.

As the hours they spend less energy your body needs and if we do not spend a lot of extras to the accumulate as fat in your body, there is a very famous saying that “5 minutes of pleasure in the mouth and 5 kg more in my body “in the twinkling of a cock!

Dinner should always bet prontito and that is very light. The first salad or steamed vegetables, followed by fish or lean meat is the best option. A healthy tip I give you is not never lie down until they have been at least two hours after dinner, in summer it will be difficult, but this little sin if committed in the nap!, But who can resist?.

Dear readers what is planning your meals this summer?

BIG OFF: losing the same weight as the intragastric balloon … but not take it!

In the ongoing research to combat obesity and overweight, it is now possible to apply a novel method called BIG OFF for all those who dare not or cannot put an intragastric balloon (BIG).

The choice of placing an intragastric balloon (BIG) is not always easy, and there are many people who for health reasons or for other reasons, cannot and is ready to continue this treatment. For this reason, the center’s medical team has devised Sants Institut BIG OFF program, a treatment that has the same effect as the gastric balloon with which you can lose up to 30 kg.

This method is ideal for overweight or obese patients suffering from a hiatal hernia or intolerance to the ball and that until now could not choose to put it on. Now, thanks to this innovation, may still be treated just as you take him away.

BIG OFF a treatment lasts for 12 months and consists of:

* 3 clinical analyses to determine the metabolic stress.

* 3 anthropometric (study of human dimensions and measures with the aim of understanding the physical changes).

* Weekly consultations with a dietitian.

* Questions or bi-weekly, if necessary, a specialist in psychology.

* 12 medical consultations with a spot treatment to dissolve fat.

* Power normal protein supplements of trace elements customized to meet any gaps.

One of the factors taken into account when putting a gastric balloon is the economic and more these days, that is why BIG OFF treatment has a reasonable price, and be available to more people who want to solve your overweight or obese.

One of the main advantages of this technique is that it is the only adjustable and reversible surgery for obesity requires no cutting or stapling the stomach or gastrointestinal tract form leads to bypass normal digestion.

Being a minimally invasive technique (laparoscopy is performed), patients spend as much one days hospitalized and need a week to return to work and one month to six weeks to resume exercising.

After the intervention, the objective of dietary management is to protect the new stomach, dividing the food at intervals of not less than 30 minutes.

It will hold a progressive diet, starting with liquids and soft foods will then move to soft foods and overall diet to complete. In most cases, patients are eating solids at 12 weeks and assessed time to progression in the diets of individual, noting the patient’s progress.

There are two stages that the patient will happen once the intervention:

- Adaptation: the goal is to reduce the volume and the house consisted of food, from soft diet to normal diet. Thus, it is possible to prevent enlargement of the new stomach.

- Post-intervention: re-educate the patient to acquire a correct eating habits, reducing the volume of meals. This phase will be easy as having less volume in the stomach, is satisfied earlier.

It is important to follow all medical advice provided specialists to accompany the patient throughout the treatment. It is essential to eat small quantities and know when one is satisfied because if you eat more than they should, the stomach will finally give in and will be bigger, no nothing intervention serving the gastric band. It must be borne in mind that personal discipline in food is crucial to the success of any treatment of obesity.

If your case belongs to one of those we have quoted earlier, if you want to lose weight and you do not know how, contact us and we will arrange an appointment with one of our specialists to discuss your case personally.

Anyone who has tried to lose weight through diet and most diets, who have tried acupuncture, medication or behavior modification, who has placed the gastric balloon was unsuccessful, the gastric band is an ally to keep fighting for achieve their ideal weight and protect their health and welfare.

The Adjustable Gastric Banding (LapBand) is a procedure to facilitate weight loss in obese patients. It consists in placing an inflatable silicone band around the upper stomach, dividing it into two parts and reducing the capacity to a size of 25 to 30 cc. The new small pouch is formed in the upper stomach and controls limiting the amount of food that can be ingested once and the narrow outlet of the stomach increases the time required for the stomach to empty. As a result, patients experience a sensation of fullness and satisfaction with small amounts of food.

The subsequent reduction in food intake causes weight loss is set at an average of 0.5 kg a week. Keep in mind that the loss too fast creates a health hazard and can cause many problems, moreover, the main goal is gradual weight loss improves or resolves health problems connected with severe obesity. Most patients can experience a loss of excess weight between 50-60% at 5 years follow-up, with regular medical monitoring crucial for optimal results.

It is important to note that gastric banding can be performed only in patients who are over 18 years and weigh twice what they should or at least weigh 45 kilos over your ideal weight. That is, the treatment is performed in cases of morbid obesity with a Body Mass Index (BMI) greater than 40. It is also important that the patient take more than five years with obesity and that during that time has made a significant effort with other methods to reduce their weight.

Everything from television, magazines, and even boasted of the Internet has unlimited resources to achieve fat loss through miracle pills, tricks and methods seemingly impossible, and increase your loss of weight.

However, many of these products helped you lose cash, not pounds. Commonly in much publicity, is the miracle of the method that wicks secretes fat. In reality, there is only one real effective way to increase fat loss and reduce your weight, and it is through a regime of diet and exercise.

Although many people retreat to hear the word diet, it should nevertheless not be a terrifying experience, if your body gives you a certain lifestyle. Our body adapts easily to our environment and change we impose on ourselves in a short period. Establish a diet psychologically and force your body to adapt to a new environment is a very effective way to achieve permanent fat loss and a healthy body.

When you decide and are determined to increase your fat loss, it is better not to go cold turkey, instead, set your goals for the short term. For example, you may choose to reduce your sugar intake by half from the first or second week, and then remove all the sugar in the third week. Another idea is to start doing small exercises such as walking, in the first week. You can walk a couple blocks of houses and increase a little the course every week. This way, you’re not a marathon the first week, but you’ll gradually over several weeks.

In order to effectively increase your fat loss, it is essential to make plans for what would be done during the week. In other words, you can choose to lose 2 pounds the first week, then another the next, and so on, than to say.

The only way to take care of yourself when you suffer from celiac disease is to eliminate gluten from your diet. But how shall I manage that? It is not a simple matter because the gluten is not a specific food such as meat or chicken, you can easily detect and avoid in your food. Furthermore, this protein is found in many foods that we like to Latinos: bread, biscuits, cakes, pastries, the masses, oats, cereal and pasta, among others.

However, following a gluten-free diet is not impossible, it can get. Dietitians now know exactly what you can and cannot eat a celiac, and can advise you well. And as so many like you who suffer from this same disease, increasingly more products are “gluten free” to give you different options.

Most important to follow a gluten-free diet is that you start to know what you do not want to eat, and learn about alternatives that it can include in your diet.

What NOT to eat

• Grains of wheat, rye, barley and oats. These are found in both white flour as whole wheat flour, and used to make bread, cookies, pies, cakes, tortillas, pasta, pizza or croutons (the ones used in Caesar salad)
• Different types of flour you should avoid as semolina, bulgur and couscous
• Sauces containing flour or some grain to those already mentioned, including soy sauce and salad dressings
• Drinks such as milk shake, malt, beer, gin and whiskey
• Dairy products have fillers or additives, such as yogurt or ice cream
• Different types of cheese: low fat cheese, melted cheese and sour cream
• Starchy foods
• Foods that contain hydrolyzed vegetable protein or other fat substitute
• Canned soups or on
• Processed meats: ham, sausage, bologna

Things you can eat

• Rice Corn and corn tortillas
• Papa
• Polenta
• Quinoa
• Or buckwheat
• The products made from soy flour or tapioca
• Eggs
• Fresh fruits and nuts
• Chicken, meat and fresh fish
• All vegetables, can also be canned or frozen without sauces
• Yogurt and natural cheeses
• Wine, cider and distilled beverages
• Amaranth, with which Mexico does atole

You can also look at the supermarket or health food stores if you can find some of your favorite foods labeled “gluten free” or “gluten free.” Today it is easy to find in many countries for celiac bread and pasta. This can be an excellent option to vary your diet and retest the flavors you love or strange.

And remember, above all, it is important to visit your dietician so that he will recommend exactly the amounts you should eat to keep celiac disease under control.

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Restricting the food intake in the body can make a body deficiency of substances needed. Yet, these substances the body needs to survive. In some cases, anorexia and bulimia can even cause death. Typically, sufferers died because of complications.

A nutritionist said, lack of food intake can interfere with metabolism of the body, starting from the metabolism of carbohydrates, proteins, until the fat. Complications can occur because of lack of vitamins and minerals, causing malfunctioning of the heart, thyroid, kidney failure, and death.

The first disturbance generally occurs in the digestive tract. Digestive organs lose the raw materials for processing. Interference that can occur include slowing gastric emptying, bloating, constipation (constipation), and abdominal pain.

In the long run, people with anorexia and bulimia may experience decline in function of vital organs, like heart and brain. “The reason, they lack hemoglobin or hemoglobin”. Actually, hemoglobin has a very important task, namely to distribute oxygen throughout the body.

Lack of minerals and electrolytes are important substances the body can bring fatal effects. Electrolyte substances such as calcium and potassium play a role in stimulating the heartbeat. As a result, the heart rhythm is irregular and can disrupt the balance of the distribution in the body. In some cases, many found anorexia or bulimia patients died suddenly of a heart rhythm abnormalities. In addition, electrolyte deficiency can also cause neurological disorders and had a seizure.

People with anorexia and bulimia are also more susceptible to infection due to deficiency of albumin in the body. Albumin plays a role in blood clotting so quickly closed the wound from infection.

Hormonal disorders can also occur. Changes in reproductive and thyroid hormones can cause disruption of the menstrual cycle in women, intolerant of cold, infertility, or decreased endurance, depreciation bones (osteoporosis), and growth disorders.

People with bulimia may also experience complications from the oral cavity and throat because of too much exposure to stomach acid during vomiting out. The use of laxatives also make the patient experienced acute diarrhea and can not defecate without drugs.

To help healing, therapy is needed, namely psychology, nutrition, and drug therapy. “The support and acceptance from the environment becomes very important to them,”

In addition, sufferers should also look for a nutritionist to get the right size on a diet. Nutritional therapy can be done through an explanation of the process of eating right, which may stop eating if you feel pretty, not feel full.

Patients also should be back to eating healthy foods with balanced nutrition. Consumption of vitamins, minerals, and supplements are also needed to speed healing. If patients lose weight 25 percent of normal weight or organ injury, they must be taken to the hospital and get special treatment.

Return nutrients and vitamins
The main goal in treating anorexia is the return of body weight. But the psychological recovery and depression are also needed. To get the ideal body weight and the return of hormonal function, the patient should take vitamin and mineral supplements, especially calcium, potassium, and iron.

Although there were no food restrictions for people with anorexia, nutrition and nutritional fulfillment must still balance each other. Do not get, even nutritional benefits lost due to consumption of other foods too much. For example, iron absorption can be improved with the help of vitamin C, especially from the orange.

In contrast, fiber, calcium, zinc, and caffeine can interfere with iron absorption by the body. Green vegetables are also recommended for people with anorexia. Not only good for health, the content of chlorophyll in green vegetables contain compounds believed necessary as a nerve sedative. As a result, people with anorexia will think creatively and positively to help the recovery of depression that usually accompanies anorexia.